How to backup contacts and calendar from AT&T Cingular Flex

In this tutorial, we show you how to use PhoneCopy.com to safely back up the contacts stored on your AT&T Cingular Flex. The service is free for personal use and works directly from your phone.
If you already have a PhoneCopy account, fill in your password. To export your contacts, press "Synchronize". Then select synchronization direction between three options: From your DEVICE to server, From SERVER to your device or Combine both. If you are not sure, use Combine both.
Select "contacts" and/or "photos" and press Synchronize. At the end of synchronization you will see status of synchronized items. In the Settings, you can set "auto sync daily".
With your contacts safely backed up, you can rest easy knowing your data is secure. Log into your PhoneCopy account at any time to view, edit, or restore your contacts.
Some additional tips:
PhoneCopy keeps a detailed sync history for your account. If you accidentally delete a contact, you can recover it from an earlier backup without losing any other data.